Greg Plitt's MFT28 Supplement Overview Bodybuilding com

Supplement overview with Greg Plitt MFT28 2013 Pre-workout Shake /// Shaker cup with water (or milk) 2 scoops of whey protein(~50 grams) 1 scoop pre-workout supplement 1 serving of preferred creatine Post-workout Shake /// Shaker cup with water (or milk) 2 scoops of whey protein (~50 grams) 50-75 grams dextrose (or simple sugars) 5 grams… Continue reading Greg Plitt's MFT28 Supplement Overview Bodybuilding com