The Use of Diet and Nutritional Supplements to Maximize Wellness and Prevent Illness

(0:59 – Main Presentation) Dr. Robert Baron explores why we should care about what we eat – from calories to fiber – and general principles of a healthy diet and lifestyle. He also looks at dietary supplements and they role they play in preventing illness. Recorded on 03/18/2015. [6/2015] [Show ID: 29284] Please Note: Knowledge… Continue reading The Use of Diet and Nutritional Supplements to Maximize Wellness and Prevent Illness

Vitamins and Supplements: An Evidence-Based Approach

(2:50 – Main Presentation) Dr. Jeffrey Tice, UCSF Department of Medicine, looks at vitamin use and the benefits and harms from these dietary supplements. [11/2013] [Show ID: 25642] Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date. 00:00 – Start 02:50 – Main Presentation More from: Eating… Continue reading Vitamins and Supplements: An Evidence-Based Approach

How Your Brain Can Turn Anxiety into Calmness

(2:51 – Main Presentation) Visit The Healing Mind website to learn more: Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses how to use the power of the healing mind to reduce stress and anxiety, relieve pain, change lifestyle habits, and live with more wellness. [3/2010] [Show ID: 17631] Please Note: Knowledge about… Continue reading How Your Brain Can Turn Anxiety into Calmness