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Head over to for your free trial! Hi everyone, welcome to Abbey’s Kitchen. In today’s video we will be taking a deep dive into the world of supplements. Are they safe, or are you being lied to? This might be a bit shocking…
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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
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3) TW: to those with ED tendencies, feel free to skip this video if it’s not supportive to your recovery.
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My favourite supplements (amazon #affiliate)
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My favourite intuitive eating books (amazon #affiliate)
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Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
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Xoxo Abbey
Contribution by Rachel Levy