Apps for Anxiety and Depression

This webinar will talk about the different types of mental health apps that exist, and how they might be a helpful tool for managing anxiety and depression.

Learn about the benefits and opportunities of mental health apps, in addition to some of the limitations to bear in mind. This webinar will outline some strategies for finding mental health apps, and provide some available resources which can help, including One Mind PsyberGuide, a non-profit website that aims to help people choose apps that are right for them.

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