6 supplement mistakes you might be making



Many women use supplements during menopause to help ease their symptoms. While these can bring many benefits, there are a few pitfalls you should be aware of when it comes to supplements.

This week, I take a look at 6 common mistakes many women make when taking supplements during menopause, such as taking too many and not taking them at the right time.

A.Vogel products mentioned:
Menopause Support:
AvenaCalm:
Kelp:
Nature C:
Agnus castus:
Flower Essences: