5 Ways to Deal with Anxiety || Dr. Hansaji Yogendra



Dr. Hansaji Yogendra explains how to deal with anxiety in 5 simple ways. Due to COVID-19, we have faced a lot of mental health issues in the society. This video will help you to deal with these issues.

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24 comments

  1. No one can actually understand anxiety until u r one suffering from it. People don't take it seriously bt it affects vry mch. It ruins each n evry day of person suffering from it.

  2. Im dealing with anxiety rn with breathing problems…i want to know from those who have anxiety like me…how u all have overcame this??… plzz tell me🥺🙏

  3. I guess, The instant cure for anxiety is to understand the fact that there are infinite amount of possible outcomes in this universe and our brain only thinks of a handful . A bad outcome can become the means of a good outcome in the future. Just like that a good outcome can become the means of a bad outcome. For example, you lost your job (bad thing). But then you got a new job which is better ( bad thing led to a good outcome.) It's an endless cycle. So just go with the flow and don't think about it . 😄 Goodluck.

  4. Mam …Actually 3 months pehele mujhe covid hua tha…. Uske bad mujhe bahat daar lag raha tha…. Itna daar lag raha tha mujhe … Ek simple sa blood pressure machine ko main daar raha hun ajtak… Uske bad main meditation suru kia… But aj bhi mujhe blood pressure Measurement karne main daar lag raha hai… Kyun mam??… Help me mam.🙏. Please.. And give me some suggestions about that…. Taki main aram se measure kar saku… Please mam help me🙏

  5. Brahmi from planet Ayurveda are most effective memory boosting herbal supplement and also used in treatment of many other ailments like vertigo ,anxiety, stress and blood pressure.

  6. Anxiety is the worst kind of thing, you always live in the fear of unknown, cannot do a thing, gasp for breath, no ones understand your situation. This is worst!

  7. Self love and working on ourselves reduce anxiety and panic attack…. Saying it after dealing with it for 3 years and now I'm absolutely fine.

  8. It was not been easy for me but thank God for life today by the help of Dr Ado no YouTube I got rid of Genital herpes after 16 days of using his herbal medicine now I'm cured.

  9. Mental health and anxiety issues have increased a lot during the COVID-19 pandemic. Calm down and stay positive during this corona virus pandemic.

  10. thnku for your views my whole family have a anxiety problem. we tried a lot of treatments but didn't get
    results but after getting treatment from planet ayurveda now we are fine.

  11. I have depression and anxiety and some days I start to randomly cry and it's annoying because I can't do my tasks properly and I'm glad I watched this

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