After this 30 min healing yoga for stress and anxiety, don’t forget to click and enjoy up to a year’s supply of immune supporting Vitamin D + 5 individual travel packs, both FREE with your first purchase!
This 30 minute Boho Beautiful yoga flow is about releasing stress, anxiety, and tension out of your body and mind. Let go of any worries as you flow, breathe, and stretch through deep releasing yoga asanas that will help you gain flexibility, mobility, and peace from within.
So roll out your mat, grab some water, take a deep breath & lets begin!
Thank you Athletic Greens for partnering with us on this video!
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Yoga Instructor- Juliana Spicoluk
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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.