15 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief



De-stress with this 15 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety.
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⭐️DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️DO THIS COOL DOWN AFTER:

⭐️STRETCH/YOGA PLAYLIST:

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